top of page
Peptides


Peptides Without the Hype: What They Are (and What They Aren’t)
Let’s clear something up. Peptides are not magic. They are not steroids. They are not a “quick fix” for bad habits. And they are definitely not what TikTok makes them sound like. Peptides are short chains of amino acids that act as signals in the body. Think of them as messengers — helping the body communicate more clearly about things like appetite, metabolism, recovery, and stress response. That’s it. They don’t replace healthy habits. They support them. For some people, p
Sandy Gruninger
4 days ago1 min read
bottom of page
